It’s been about 54 days since my last cup of coffee. There are days when I feel out of it and want to give up, especially mid-afternoon. That’s when the aid of baby wipes or a splash of cold water around the eyes help get the sting out. Sometimes the use of eye drops are required to clear the fogginess that comes along with staying awake for so long.
Following a caffeine-free lifestyle has proven that it’s possible to wake up and rely on the internal energies that you naturally possess to jump start the day. Sure, the winter mornings can get the best of you and get you rolling out of bed at a snail’s pace. Then there’s the whole issue of having a big breakfast when your body doesn’t really want to eat at all. Besides that, mornings are generally OK.